Here’s How To Cure That Holiday Hangover

Here are 6 ways, to cure your Holiday Hangover!

1. Drink water – Chug as much H20 as you can before going to sleep after drinking to keep your body hydrated.
2. Sip on bouillon – The broth will help you replenish salt and potassium.
3. Drink Sprite – It’s not a healthy drink, but studies suggest the soda helps speed up the recovery process.
4. Go for a walk – Exercise is a great way to detox the body and sweat will help flush out any toxins.
5. Eat protein – Choose lean meals such as egg whites, ground turkey and baked fish to help restore your body.
6. Take a nap – It’s especially healthy after drinking because sleep helps flush out toxins from your body and brain.

Hope this helps!